It’s been about a month since we left our job, drove away from Tulsa, and began working for ourselves. Technically it’s not really self-employment since Jackson is working with his dad and I work, but don’t get paid — yet! We made a really bold decision to leave our jobs for a variety of reasons,…
Over the past few years I’ve started to hold a lot more appreciation for my home state. I grew up in the historic town of Hot Springs, Arkansas, just a few miles from downtown. This city, located in the gentle rolling hills of the Ouachita Mountains, is known for its natural thermal waters and for…
“We like to be outside, we like to travel, we like to run, and we like to make sure our dog gets to do it all with us.” Whenever possible, we like to take a pet-friendly adventure. Here, I’d like to talk about WHY we like to include Kona and HOW we make pet-friendly adventure…
While working at Gearhead Outfitters, we outfitted many people for all kinds of adventures. A few weeks ago, a couple came into the store to talk about the things they were needing in order to hike the Appalachian Trail next year. Cue Jackson. Jackson spent a good bit of time talking with the couple about…
Fartlek, intervals, tempo, cadence, k’s, 1200’s, etc. etc. etc. What the heck do all of these terms mean? If you are the average runner, you may know some of them. If you are new to running, or looking to get started, you may not know any of them. I have some good news for you…
