Have you ever driven home after a weekend away or a night out, and thought when you arrived in your driveway, “Wait, how did I get here?” You are so familiar with the journey that you can turn on auto pilot and navigate the road with out paying much attention to the turns you’re making.…
In college, I got up most mornings between the hours of 5AM and 6AM in order to get to practice. I ran cross country and track, and those early morning hours were the best time to put in the miles. I didn’t dictate the practice schedule; I sat my alarm, crawled out of bed, and…
