Last October we participated in this adventure race in Arkansas called Outback in the Ozarks. One of the teams was made up solely of women, and let me just say it appeared they were having a blast. A few months later, one team member stopped by our store and after following her on social media,…
Last November I ran my second marathon after training less than the lead up to my first and in less-than ideal conditions. Somehow, the result was better. My first marathon in Memphis in 2017 was a sunny, beautiful day with just enough chill in the air to be comfortable. I ran it with some of…
Everything hurts. I’m not being dramatic, just honest. My calves, my ankles, my thighs and even my arms if I stretch just far enough. I pushed my body harder than ever before and now I’m paying the price. I’m actually not writing this to complain. This is a success story. I ran my first trail race,…
